Build strength, stay consistent, and train with a clear structure you can actually maintain.
*In-person coaching limited to Richmond, VA & surrounding areas.
You want to build strength with proven and effective training principles.
You struggle to stay consistent on your own
You want structure without overcomplicated programming
You want a routine you can actually maintain
Structured strength training that takes away the guesswork
Coaching focused on movement quality, consistency, and long-term strength development
Accountability and feedback to keep you progressing week to week
Click below to complete a short qualifier to ensure we're a good fit.
*In-person coaching limited to Richmond, VA & surrounding areas.
Hey there! My name is Andrew, and I’m the founder of Iron & Earth.
I’ve been coaching clients for over four years, helping them build strength through structured, progressive training.
My approach is built on a simple principle: mastery of the fundamentals consistently executed over time produces results.
I work best with clients who want clear structure, honest feedback, and a plan they can trust.