1-on-1 Coaching
$499 / 8-weeks
1-on-1 Coaching
$499 / 8-weeks
Best for serious lifters who want consistent progress through structured feedback, refinement, and accountability.
Embedded Files
$499 / 8-weeks
What's Included:
Fully individualized training program built around your goals, schedule, and experience
Priority access & direct coach oversight throughout the entire 8 weeks
Bi-weekly program reviews and refinements to keep progress moving forward
Form checks to reinforce technique and reduce the risk of injury
30-minute onboarding call to set expectations and ensure a strong start (new clients only)
Habit & nutrition guidance to supplement your training
Weekly coaching check-ins
(via email)
Ongoing chat support
(24-48hr response time)
This is for you if you want:
Clear progression instead of chasing the next fad
Accountability without micromanagement
Coaching that adapts as you improve
For clear guidance, structured feedback, and a personalized pathway to your goals — without the guesswork.
Copyright (C) 2026 Iron & Earth.
All rights reserved.
www.ironandearth.fit
Page updated
Google Sites
Report abuse